"As a distance runner, sports massage is an essential part of my fitness programme, to help prevent injury and promote recovery after training.   I really can't recommend Sports Massage North East highly enough, they have a genuine interest in my sport, a wealth of experience in sports massage and the treatment I have receive have been first rate."
D. Coxon, Newcastle

"When I started pilates I have to be honest I was not sure how it would help my running and prevent injuries. How wrong I was. Within 3 months  I had stronger glutes, a stronger core and was running faster with no niggles or injuries. A year later I knocked 28 minutes off my marathon time.
The classes are challenging, supportive and focused to help improve sports performance. Kate targets key muscle groups using challenging and functional movements. My strength, stability and flexibility has improved, which continues to support my running and cycling. I would highly recommend these classes if you are serious about your sport or if you are looking to improve your strength, flexibility and stability."
Sarah Edwards, Deputy Headteacher, Runner and cyclist
“Kate has provided an excellent, friendly, professional service at all times that has enabled me to recover from sports injuries more quickly than otherwise would have been possible. This has meant I have been able to continue playing rugby when I would normally have been sidelined with the injury.”
M.Hay, Durham 
"I worked with Kate at Durham City Rugby Football Club and within private practice. A highly experienced practitioner with a broad background in University and Club sports, who is able to provide a holistic approach to the management of the athlete. I continue to see her for my own soft tissue management.”
T. Pigott, Newcastle